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Playing (less) Hurt 2009 Edition
Price:
49.95 CAD
Author:
Horvath, Janet
Publisher:
Hal Leonard
ISBN/ISMN:
1423488466
SKU:
HORVA002
An injury prevention guide for Musicians
Table of Contents
Part OneChapter I - My Story
Chapter II - You Are Not Alone
Chapter III - Why It May Hurt to Play
Chapter IV - The Conductor is in The Driver's Seat
Chapter V - Causes of Overuse Injuries
Chapter VI - Risk Factors and Understanding Danger Signals Part Two
Chapter VII - Static Loading Back and Disc Problems
Chapter VIII - Muscle and Tendon Disoders of the Arms and Shoulders
Chapter IX - Nerve Entrapments, and Hand and Forearm Pain
Chapter X - Other Conditions